GENERAL TSOS CHICKEN vs SPICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL TSOS CHICKEN wins in 5 out of 10 nutrient categories
GENERAL TSOS CHICKEN: 5
vs
SPICED APPLES: 4
(1 ties)
Overview
| Nutrient | GENERAL TSOS CHICKEN | SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 30 g | 27 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSOS CHICKEN | SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 1.2 MG |
Minerals
| Mineral | GENERAL TSOS CHICKEN | SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 115 MG |