GENERAL TSO SWEET & SPICY STIR-FRY SAUCE vs MILD MANGO CURRY ORIGINAL SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD MANGO CURRY ORIGINAL SIMMER SAUCE wins in 6 out of 10 nutrient categories
GENERAL TSO SWEET & SPICY STIR-FRY SAUCE: 3
vs
MILD MANGO CURRY ORIGINAL SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 18.8 g | 15.6 g | |
| Fat | 4.7 g | 3.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 625 MG | 391 MG |