GENERAL TSO SWEET & SPICY STIR-FRY SAUCE vs KERALA CURRY
Nutrition comparison per 100 g serving
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KERALA CURRY wins in 8 out of 10 nutrient categories
GENERAL TSO SWEET & SPICY STIR-FRY SAUCE: 1
vs
KERALA CURRY: 8
(1 ties)
Overview
| Nutrient | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Calories | 109 cal | 70 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 18.8 g | 10.5 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.2 MG |
Minerals
| Mineral | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | KERALA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 625 MG | 35 MG |