GENERAL TSO SWEET & SPICY STIR-FRY SAUCE vs GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SAUCE wins in 4 out of 11 nutrient categories
GENERAL TSO SWEET & SPICY STIR-FRY SAUCE: 3
vs
GREEN CHILE SAUCE: 4
(4 ties)
Overview
| Nutrient | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 10 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO SWEET & SPICY STIR-FRY SAUCE | GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 625 MG | 567 MG |