GENERAL TSO SAUCE vs PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER
Nutrition comparison per 100 g serving
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PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER wins in 5 out of 10 nutrient categories
GENERAL TSO SAUCE: 3
vs
PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER: 5
(2 ties)
Overview
| Nutrient | GENERAL TSO SAUCE | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 26.7 g | 10.8 g | |
| Fat | 2.5 g | 16.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO SAUCE | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GENERAL TSO SAUCE | PUNJABI STYLE BUTTER CHICKEN COOKING SAUCE FOR CHICKEN WITH CREAM AND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 717 MG | 450 MG |