GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT vs PULLED PORK BBQ IN A SWEET AND SPICY SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK BBQ IN A SWEET AND SPICY SAUCE wins in 4 out of 10 nutrient categories
GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT: 3
vs
PULLED PORK BBQ IN A SWEET AND SPICY SAUCE: 4
(3 ties)
Overview
| Nutrient | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 145 cal | |
| Protein | 13.0 g | 9.1 g | |
| Carbs | 15.2 g | 14.6 g | |
| Fat | 8.7 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT | PULLED PORK BBQ IN A SWEET AND SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 348 MG | 527 MG |