GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT vs CREAMY MUSHROOM CHICKEN POT PIE
Nutrition comparison per 100 g serving
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CREAMY MUSHROOM CHICKEN POT PIE wins in 9 out of 18 nutrient categories
GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT: 6
vs
CREAMY MUSHROOM CHICKEN POT PIE: 9
(3 ties)
Overview
| Nutrient | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | CREAMY MUSHROOM CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 207 cal | 215 cal | |
| Protein | 13.0 g | 6.5 g | |
| Carbs | 15.2 g | 19.5 g | |
| Fat | 8.7 g | 12.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | CREAMY MUSHROOM CHICKEN POT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 1.2 MG |
Minerals
| Mineral | GENERAL TSO CHICKEN LIGHTLY BREADED GLAZED BREAD CHICKEN BREAST WITH RIB MEAT | CREAMY MUSHROOM CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 75 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 348 MG | 300 MG |