GENERAL MILLS vs CARAMEL CRUNCH MINI DONUTS
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 11 out of 16 nutrient categories
GENERAL MILLS: 11
vs
CARAMEL CRUNCH MINI DONUTS: 2
(3 ties)
Overview
| Nutrient | GENERAL MILLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 417 cal | 434 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 75 g | 62.0 g | |
| Fat | 12.5 g | 20.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | GENERAL MILLS | CARAMEL CRUNCH MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 354 MG | 310 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |