GENERAL MILLS vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
GENERAL MILLS wins in 10 out of 17 nutrient categories
GENERAL MILLS: 10
vs
APPLE DANISH: 5
(2 ties)
Overview
| Nutrient | GENERAL MILLS | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 417 cal | 380 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 75 g | 52 g | |
| Fat | 12.5 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | APPLE DANISH | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | GENERAL MILLS | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 120 MG | |
| Iron, Fe | 6 MG | 2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 354 MG | 320 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |