General Mills Loaded Birthday Cake Breakfast Cereal Family Size vs Corn Chex Gluten Free Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Corn Chex Gluten Free Breakfast Cereal wins in 17 out of 20 nutrient categories
General Mills Loaded Birthday Cake Breakfast Cereal Family Size: 1
vs
Corn Chex Gluten Free Breakfast Cereal: 17
(2 ties)
Overview
| Nutrient | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Corn Chex Gluten Free Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 417.5 cal | 373 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 75.7 g | 84.9 g | |
| Fat | 12.7 g | 2.4 g | |
| Fiber | 5.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Corn Chex Gluten Free Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 205 UG | |
| Niacin | 4.8 MG | 5.1 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 214 UG | 231 UG | |
| Vitamin B-12 | 2.9 UG | 3.1 UG | |
| Vitamin B-6 | 1.0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 9.5 UG | 10.3 UG |
Minerals
| Mineral | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Corn Chex Gluten Free Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 309.5 MG | 333.3 MG | |
| Iron, Fe | 8.6 MG | 27.7 MG | |
| Potassium, K | 187.8 MG | 193.5 MG | |
| Sodium, Na | 342.2 MG | 708.7 MG | |
| Zinc, Zn | 7.1 MG | 7.7 MG |