GENERAL MILLS vs PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP
Nutrition comparison per 100 g serving
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GENERAL MILLS wins in 15 out of 20 nutrient categories
GENERAL MILLS: 15
vs
PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP: 4
(1 ties)
Overview
| Nutrient | GENERAL MILLS | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 3.9 g | 23.3 g | |
| Carbs | 84.6 g | 58.3 g | |
| Fat | 3.9 g | 10 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL MILLS | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | Winner |
|---|---|---|---|
| Niacin | 19.2 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.8 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 8 UG | 0 UG |
Minerals
| Mineral | GENERAL MILLS | PEANUT BUTTER CHOCOLATE CHIP OATMEAL POWER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 200 MG | |
| Iron, Fe | 17.3 MG | 4.7 MG | |
| Magnesium, Mg | 31 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 212 MG | 300 MG | |
| Sodium, Na | 462 MG | 350 MG | |
| Zinc, Zn | 14.4 MG | 0 MG |