GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE vs GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE
Nutrition comparison per 100 g serving
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GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE wins in 6 out of 11 nutrient categories
GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE: 3
vs
GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE: 6
(2 ties)
Overview
| Nutrient | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 121 cal | 113 cal | |
| Protein | 5.9 g | 6.9 g | |
| Carbs | 15.4 g | 14.7 g | |
| Fat | 3.9 g | 3.0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | GARLIC CHICKEN SKILLET MEAL WHITE CHICKEN MEAT WITH PASTA AND VEGETABLES IN A GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 216 MG | 139 MG | |
| Sodium, Na | 281 MG | 225 MG |