GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE vs FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA
Nutrition comparison per 100 g serving
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GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE wins in 5 out of 11 nutrient categories
GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE: 5
vs
FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 121 cal | 150 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 15.4 g | 17.1 g | |
| Fat | 3.9 g | 5.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GENERAL CHANG'S CHICKEN BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE | FIVE CHEESE FRESH-MADE LASAGNA PASTA LAYERED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 216 MG | 194 MG | |
| Sodium, Na | 281 MG | 285 MG |