GEN TSO CHICKEN MEAL KIT vs GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS wins in 6 out of 11 nutrient categories
GEN TSO CHICKEN MEAL KIT: 3
vs
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | GEN TSO CHICKEN MEAL KIT | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 185 cal | 75 cal | |
| Protein | 7.9 g | 2.2 g | |
| Carbs | 29.4 g | 7.1 g | |
| Fat | 4.1 g | 4.9 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEN TSO CHICKEN MEAL KIT | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | GEN TSO CHICKEN MEAL KIT | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 384 MG | 150 MG |