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GEM CITY FINE FOODS vs MARSHMALLOW RICE TREATS

Nutrition comparison per 100 g serving

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MARSHMALLOW RICE TREATS wins in 6 out of 10 nutrient categories
GEM CITY FINE FOODS: 2 vs MARSHMALLOW RICE TREATS: 6 (2 ties)

Overview

Nutrient GEM CITY FINE FOODS MARSHMALLOW RICE TREATS Winner
Calories 339 cal 302 cal
Protein 1.7 g 2.3 g
Carbs 52.5 g 55.8 g
Fat 17.0 g 8.1 g
Fiber 1.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GEM CITY FINE FOODS MARSHMALLOW RICE TREATS Winner
Vitamin C, total ascorbic acid 0 MG 11.2 MG

Minerals

Mineral GEM CITY FINE FOODS MARSHMALLOW RICE TREATS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.5 MG
Sodium, Na 237 MG 279 MG
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