GEM CITY FINE FOODS vs ICED JUMBO HONEY BUNS
Nutrition comparison per 100 g serving
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ICED JUMBO HONEY BUNS wins in 6 out of 10 nutrient categories
GEM CITY FINE FOODS: 3
vs
ICED JUMBO HONEY BUNS: 6
(1 ties)
Overview
| Nutrient | GEM CITY FINE FOODS | ICED JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 339 cal | 430 cal | |
| Protein | 1.7 g | 4.4 g | |
| Carbs | 52.5 g | 52.6 g | |
| Fat | 17.0 g | 22.2 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GEM CITY FINE FOODS | ICED JUMBO HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 373 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 237 MG | 259 MG |