GEM CITY FINE FOODS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
GEM CITY FINE FOODS: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | GEM CITY FINE FOODS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 339 cal | 345 cal | |
| Protein | 1.7 g | 5.3 g | |
| Carbs | 52.5 g | 38.9 g | |
| Fat | 17.0 g | 19.5 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEM CITY FINE FOODS | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEM CITY FINE FOODS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 237 MG | 398 MG |