GELATO WITH LESS SUGAR LEMON BAR vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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GELATO WITH LESS SUGAR LEMON BAR wins in 7 out of 11 nutrient categories
GELATO WITH LESS SUGAR LEMON BAR: 7
vs
ICE CREAM SANDWICHES: 1
(3 ties)
Overview
| Nutrient | GELATO WITH LESS SUGAR LEMON BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 143 cal | 283 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 31.3 g | 46.7 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO WITH LESS SUGAR LEMON BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO WITH LESS SUGAR LEMON BAR | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 67 MG | 225 MG |