GELATO vs CHOCOLATE KETO FROZEN CUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE KETO FROZEN CUSTARD wins in 5 out of 10 nutrient categories
GELATO: 3
vs
CHOCOLATE KETO FROZEN CUSTARD: 5
(2 ties)
Overview
| Nutrient | GELATO | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 210 cal | 279 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 32 g | 10.5 g | |
| Fat | 8 g | 26.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 40 MG | 47 MG |