GELATO vs JOYFULL SCOOPS FROZEN YOGURT
Nutrition comparison per 100 g serving
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JOYFULL SCOOPS FROZEN YOGURT wins in 6 out of 10 nutrient categories
GELATO: 2
vs
JOYFULL SCOOPS FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | GELATO | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 209 cal | 156 cal | |
| Protein | 4.5 g | 7.8 g | |
| Carbs | 26.9 g | 25 g | |
| Fat | 10.5 g | 3.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 156 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 78 MG |