GELATO vs ICE CREAM SANDWICH COOKIE
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
ICE CREAM SANDWICH COOKIE: 2
(2 ties)
Overview
| Nutrient | GELATO | ICE CREAM SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 209 cal | 302 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 26.9 g | 38.5 g | |
| Fat | 10.5 g | 15.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 67 MG | 198 MG |