GELATO vs NONFAT SHERBET CUPS
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
NONFAT SHERBET CUPS: 3
(3 ties)
Overview
| Nutrient | GELATO | NONFAT SHERBET CUPS | Winner |
|---|---|---|---|
| Calories | 198 cal | 141 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 26.0 g | 31.3 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | NONFAT SHERBET CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 14.1 MG |
Minerals
| Mineral | GELATO | NONFAT SHERBET CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 62 MG | 31 MG |