GELATO vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
SUPER PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 198 cal | 275 cal | |
| Protein | 1.0 g | 2.5 g | |
| Carbs | 19.8 g | 25 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GELATO | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |