GELATO vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 11 nutrient categories

GELATO: 3 vs GELATO: 6 (2 ties)

Overview

Nutrient	GELATO	GELATO	Winner
Calories	182 cal	198 cal
Protein	3.4 g	4.2 g
Carbs	21.6 g	25 g
Fat	10.2 g	9.4 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	GELATO	GELATO	Winner
Calcium, Ca	114 MG	156 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	229 MG
Sodium, Na	45 MG	62 MG

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