GELATO TIRAMISU vs ICE CREAM WITH SALTED CARAMEL
Nutrition comparison per 100 g serving
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GELATO TIRAMISU wins in 6 out of 10 nutrient categories
GELATO TIRAMISU: 6
vs
ICE CREAM WITH SALTED CARAMEL: 3
(1 ties)
Overview
| Nutrient | GELATO TIRAMISU | ICE CREAM WITH SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 31.8 g | 35.3 g | |
| Fat | 9.4 g | 13.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GELATO TIRAMISU | ICE CREAM WITH SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 165 MG | 140 MG | |
| Sodium, Na | 65 MG | 184 MG |