GELATO vs RICH & CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 10 nutrient categories
GELATO: 4
vs
RICH & CREAMY ICE CREAM: 2
(4 ties)
Overview
| Nutrient | GELATO | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 294 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 25.9 g | 29.4 g | |
| Fat | 9.4 g | 16.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 141 MG |