GELATO vs VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
GELATO: 5
vs
VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 255 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 21.3 g | 24.5 g | |
| Fat | 7.5 g | 16.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 62 MG | 71 MG |