GELATO SWIRLS vs HEAVENLY HASH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GELATO SWIRLS wins in 5 out of 10 nutrient categories
GELATO SWIRLS: 5
vs
HEAVENLY HASH PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | GELATO SWIRLS | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 225 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 30.8 g | 26.8 g | |
| Fat | 10.3 g | 11.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO SWIRLS | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO SWIRLS | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 77 MG | 77 MG | Tie |