GELATO SWIRLS vs FRENCH VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GELATO SWIRLS wins in 6 out of 10 nutrient categories
GELATO SWIRLS: 6
vs
FRENCH VANILLA PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | GELATO SWIRLS | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 211 cal | |
| Protein | 5.1 g | 2.8 g | |
| Carbs | 30.8 g | 25.4 g | |
| Fat | 10.3 g | 11.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO SWIRLS | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO SWIRLS | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 77 MG | 70 MG |