GELATO vs ICE CREAM SANDWICHES VANILLA BEAN
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES VANILLA BEAN wins in 7 out of 10 nutrient categories
GELATO: 1
vs
ICE CREAM SANDWICHES VANILLA BEAN: 7
(2 ties)
Overview
| Nutrient | GELATO | ICE CREAM SANDWICHES VANILLA BEAN | Winner |
|---|---|---|---|
| Calories | 172 cal | 145 cal | |
| Protein | 4.6 g | 10.1 g | |
| Carbs | 23.0 g | 33.3 g | |
| Fat | 6.9 g | 3.6 g | |
| Fiber | 0 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM SANDWICHES VANILLA BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM SANDWICHES VANILLA BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 217 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 75 MG | 145 MG |