GELATO vs ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
ICE CREAM BARS: 3
(1 ties)
Overview
| Nutrient | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 188 cal | 298 cal | |
| Protein | 3.8 g | 3.2 g | |
| Carbs | 25 g | 29.8 g | |
| Fat | 8.8 g | 20.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 62 MG | 69 MG |