GELATO vs MINI SANDWICHES
Nutrition comparison per 100 g serving
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MINI SANDWICHES wins in 7 out of 11 nutrient categories
GELATO: 2
vs
MINI SANDWICHES: 7
(2 ties)
Overview
| Nutrient | GELATO | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 245 cal | 280 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 22.6 g | 42 g | |
| Fat | 14.7 g | 12 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 64 MG | 210 MG |