GELATO vs RED

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs RED: 4 (1 ties)

Overview

Nutrient	GELATO	RED	Winner
Calories	220 cal	73 cal
Protein	5 g	0 g
Carbs	23 g	18.2 g
Fat	11 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	RED	Winner
Vitamin C, total ascorbic acid	0 MG	65.5 MG

Mineral	GELATO	RED	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	50 MG	0 MG

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