GELATO vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
ORGANIC ICE CREAM: 1
(3 ties)
Overview
| Nutrient | GELATO | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 5 g | 3 g | |
| Carbs | 23 g | 27 g | |
| Fat | 11 g | 13 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 50 MG | 180 MG |