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GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 10 nutrient categories

GELATO: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	GELATO	ICE CREAM	Winner
Calories	220 cal	168 cal
Protein	5 g	2.0 g
Carbs	23 g	26.7 g
Fat	11 g	5.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GELATO	ICE CREAM	Winner
Calcium, Ca	100 MG	83 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	127 MG
Sodium, Na	50 MG	50 MG	Tie

GELATO Nutrition Facts ICE CREAM Nutrition Facts Compare Other Foods

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