GELATO vs KROGER

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 11 nutrient categories

GELATO: 5 vs KROGER: 4 (2 ties)

Overview

Nutrient	GELATO	KROGER	Winner
Calories	194 cal	186 cal
Protein	4.5 g	2.9 g
Carbs	23.9 g	24.3 g
Fat	10.5 g	8.6 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	GELATO	KROGER	Winner
Calcium, Ca	119 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	171 MG
Sodium, Na	90 MG	64 MG

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