GELATO vs PINEAPPLE MINT SORBET
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
GELATO: 6
vs
PINEAPPLE MINT SORBET: 3
(2 ties)
Overview
| Nutrient | GELATO | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Calories | 162 cal | 400 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 23.8 g | 101.8 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | PINEAPPLE MINT SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 0 MG | 130.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 75 MG | 9 MG |