GELATO vs MANGO FRUIT BAR
Nutrition comparison per 100 g serving
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MANGO FRUIT BAR wins in 5 out of 11 nutrient categories
GELATO: 4
vs
MANGO FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | GELATO | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 162 cal | 90 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 23.8 g | 23.1 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | GELATO | MANGO FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 75 MG | 6 MG |