GELATO vs ICE CREAM SUNDAE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GELATO: 3
vs
ICE CREAM SUNDAE CUPS: 3
(4 ties)
Overview
| Nutrient | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calories | 186 cal | 204 cal | |
| Protein | 2.9 g | 4.1 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 6.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM SUNDAE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 82 MG |