GELATO vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 5 out of 11 nutrient categories

GELATO: 3 vs GELATO: 5 (3 ties)

Overview

Nutrient	GELATO	GELATO	Winner
Calories	186 cal	209 cal
Protein	2.9 g	4.5 g
Carbs	30 g	26.9 g
Fat	6.4 g	10.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GELATO	GELATO	Winner
Calcium, Ca	114 MG	119 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	164 MG
Sodium, Na	86 MG	67 MG

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