GELATO vs FREEZE POPS
Nutrition comparison per 100 g serving
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GELATO wins in 4 out of 11 nutrient categories
GELATO: 4
vs
FREEZE POPS: 3
(4 ties)
Overview
| Nutrient | GELATO | FREEZE POPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 44 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 31.7 g | 12.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FREEZE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | FREEZE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 158 MG | 9 MG |