GELATO PISTACHIO vs FRUIT BAR
Nutrition comparison per 100 g serving
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GELATO PISTACHIO wins in 5 out of 10 nutrient categories
GELATO PISTACHIO: 5
vs
FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | GELATO PISTACHIO | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 124 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 22.9 g | 28.1 g | |
| Fat | 11.4 g | 1.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO PISTACHIO | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.1 MG |
Minerals
| Mineral | GELATO PISTACHIO | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 11 MG |