GELATO vs GELATO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

GELATO: 5 vs GELATO: 5 (1 ties)

Overview

Nutrient	GELATO	GELATO	Winner
Calories	190 cal	225 cal
Protein	5.8 g	4.2 g
Carbs	22.3 g	33.3 g
Fat	9.1 g	8.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	GELATO	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	GELATO	GELATO
Calcium, Ca	165 MG	125 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	258 MG
Sodium, Na	79 MG	108 MG

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