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GELATO vs POP STARS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
GELATO: 4 vs POP STARS: 4 (2 ties)

Overview

Nutrient GELATO POP STARS Winner
Calories 181 cal 85 cal
Protein 4.8 g 0.9 g
Carbs 21.9 g 19.8 g
Fat 8.6 g 0 g
Fiber 1 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GELATO POP STARS Winner
Vitamin C, total ascorbic acid 0 MG 25.5 MG

Minerals

Mineral GELATO POP STARS Winner
Calcium, Ca 143 MG 19 MG
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 48 MG 9 MG
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