GELATO vs ESPRESSO COFFEE CAKE COFFEE ICE CREAM WITH A CINNAMON OATMEAL CRUMBLE AND ESPRESSO FLAVORED SWIRL
Nutrition comparison per 100 g serving
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GELATO wins in 7 out of 11 nutrient categories
GELATO: 7
vs
ESPRESSO COFFEE CAKE COFFEE ICE CREAM WITH A CINNAMON OATMEAL CRUMBLE AND ESPRESSO FLAVORED SWIRL: 2
(2 ties)
Overview
| Nutrient | GELATO | ESPRESSO COFFEE CAKE COFFEE ICE CREAM WITH A CINNAMON OATMEAL CRUMBLE AND ESPRESSO FLAVORED SWIRL | Winner |
|---|---|---|---|
| Calories | 181 cal | 252 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 21.9 g | 28.8 g | |
| Fat | 8.6 g | 14.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ESPRESSO COFFEE CAKE COFFEE ICE CREAM WITH A CINNAMON OATMEAL CRUMBLE AND ESPRESSO FLAVORED SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ESPRESSO COFFEE CAKE COFFEE ICE CREAM WITH A CINNAMON OATMEAL CRUMBLE AND ESPRESSO FLAVORED SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 117 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 48 MG | 108 MG |