GELATO vs STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GELATO: 4
vs
STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 4
(2 ties)
Overview
| Nutrient | GELATO | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 130 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 22.9 g | 24.1 g | |
| Fat | 11.4 g | 0.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GELATO | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 185 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 83 MG |