GELATO vs FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GELATO: 5
vs
FRUIT & VEGGIE BARS: 5
(1 ties)
Overview
| Nutrient | GELATO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 177 cal | 85 cal | |
| Protein | 5.3 g | 0.9 g | |
| Carbs | 26.6 g | 18.6 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | GELATO | FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 80 MG | 8 MG |