GELATO vs SMOOTH & CREAMY CHEESECAKE CUPS
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GELATO: 5
vs
SMOOTH & CREAMY CHEESECAKE CUPS: 4
(1 ties)
Overview
| Nutrient | GELATO | SMOOTH & CREAMY CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Calories | 220 cal | 321 cal | |
| Protein | 3 g | 4.8 g | |
| Carbs | 30 g | 33.3 g | |
| Fat | 10 g | 20.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | SMOOTH & CREAMY CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GELATO | SMOOTH & CREAMY CHEESECAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 75 MG | 250 MG |