GELATO vs DESSERT MINI TARTS
Nutrition comparison per 100 g serving
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DESSERT MINI TARTS wins in 5 out of 10 nutrient categories
GELATO: 3
vs
DESSERT MINI TARTS: 5
(2 ties)
Overview
| Nutrient | GELATO | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Calories | 220 cal | 305 cal | |
| Protein | 3 g | 3.4 g | |
| Carbs | 30 g | 62.7 g | |
| Fat | 10 g | 5.1 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | DESSERT MINI TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 102 MG |