GELATO vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 10 nutrient categories
GELATO: 6
vs
ICE CREAM BARS: 2
(2 ties)
Overview
| Nutrient | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 222 cal | 354 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 33.3 g | 36.7 g | |
| Fat | 8.9 g | 21.5 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 76 MG | |
| Iron, Fe | 0.4 MG | 2.3 MG | |
| Sodium, Na | 106 MG | 57 MG |